Taking control of stress – the bucket and taps

What’s all this about buckets and taps? The stress bucket analogy or model is designed to help people understand their stress tolerance, as well as the strategies they can use to ensure their ‘bucket’ or tolerance doesn’t reach capacity. 

The Stress Bucket: an approach for managing stress – a free training session

Join David for a free session exploring the ‘Stress Bucket’, an approach for managing stress. The session is open to all, and may be of particular interest to educators and people working in social care. The session will include: The session is 100% free. However, places are limited. It’s a live event and takes placeContinue reading “The Stress Bucket: an approach for managing stress – a free training session”